Row (weight-lifting) — In strength training, rowing (or a row, usually preceded by a qualifying adjective mdash; for instance a seated row ) is a form of muscular resistance training exercise that shares many characteristics of rowing a boat without involving water or… … Wikipedia
Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… … Wikipedia
Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… … Wikipedia
weight training — weightlifting done as a conditioning exercise. * * * System of conditioning involving lifting weights, especially for strength and endurance. It may include the use of barbells and dumbbells, a Nautilus or similar machines, or a combination of… … Universalium
Lifting stone — Lifting stones in Djúpalónsandur in Iceland, weighing from top to bottom 25, 54, 104, and 154 kg. Lifting stones are common throughout northern Europe, particularly Scotland, Iceland (where it is referred to as steintökin), Scandinavia and… … Wikipedia
Strength athletics — Strength athletics, more generally known as strongman competitions, is a sport which tests competitors strength in a variety of different ways. Some of the disciplines are similar to those in powerlifting and some powerlifters have also… … Wikipedia
weight — 1 /weIt/ noun 1 WHAT SB/STH WEIGHS (C, U) how heavy something is when measured by a particular system: The average weight of a baby at birth is just over seven pounds. 2 HOW FAT (U) how heavy and especially how fat someone is: A lot of teenage… … Longman dictionary of contemporary English
weight training — noun : a system of conditioning involving lifting weights especially for strength and endurance * * * noun [noncount] : the activity of lifting weights regularly to strengthen your muscles … Useful english dictionary
weight training — noun Date: 1955 a system of conditioning involving lifting weights especially for strength and endurance … New Collegiate Dictionary
Muscle memory (strength training) — For the term muscle memory as related to motor learning, see Muscle memory. Muscle memory has been used to describe the observation that various muscle related tasks seem to be easier to perform after previous practice, even if the task has not… … Wikipedia